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| Fong & myself decided to cycle to Subang Avenue at Subang Jaya from our homes. |
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| Let's have pan mee for breakfast. |
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| We came to Kin Kin Restaurant, Off Jalan Tuanku Abdul Rahman for a good pan mee. See my previous blog on the food here. |
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| Thanks to the spicy chilli pan mee where I needed to answer a nature's call at RSC. |
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| Going through a short cut at Brickfields to the motor lane near Mid Valley. |
The motor lanes at Federal Highway was found to be not so favourable and they are definitely in needs of immediate repair.
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| We reached Subang Avenue on time for the talk and took a lift to third floor where the cyclists gathered. |
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| The response was good and the talk by Sam was truly valuable. |
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| Sam brought us to USJ 8 for lunch though we failed to taste the desired Nasi Beryani but never the less our lunch was great. |
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| From USJ8 we left via Kesas Highway to Bukit Jalil to catch a train. |
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| After a hot and sweaty ride on Kesas motor lane we safely found ourselves at the LRT station. |
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| Our bikes have to be properly folded and bagged for embarkation. |
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| Waiting at the platform for a train to Masjid Jamek where we will shift train for our respective home destinations. |
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| It was a 60km plus cycling with train rides back home and surely a good work out. Cheers & See You Again. |
















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